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So be sure when you take a step…
“So be sure when you step, step with care and great tact. And remember that life’s a great balancing act.” – Dr. Seuss A little bit of time and space has done wonders for me. Today is Sunday and one where I usually fill it up with activities and chores. I am trying hard to…
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When in alignment, look for a sign from above
I went to Sweat Lodge today. It has been calling to me for a while. This one in particular I needed to wait to see if my Moon Time passed. Separately I am trying to encourage my Moon Time to come earlier this month so that I can be free to go deep in my…
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An Amalgamation of Self
I had therapy today. My first session in a few weeks. It was very much overdue. Could have used this type of energy release on Tuesday. Though maybe everything happens for a reason and this is perfect timing. My first session in a while, so naturally there is a lot to catch up on. It…
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98% of the battle is showing up
I attempted another day of an Ideal Day. It was a much gentler start up. Sleep still evades me, which causes its own problems. Restless in the night, plus not wanting to go to bed when night falls. This consistent pattern of writing the same thing over and over again helps me to recognise my…
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Breaking my own heart
My heart feels like it is breaking apart. A kaleidoscope of my fragmented memories with a cocktail mixture of feelings poured over it. Trying to make sense of how all the pieces fit together. The shame that glues the pieces of my broken heart back together is melting very quickly. Too quickly to keep up…
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Forgivenes is…
“Forgiveness is to release the anger for someone or something” as Mister Rogers said in It’s a Lovely Day in the Neighbourhood. I didn’t rate the movie, sorry, but I did like that quote. Today was a very slow day. I found myself flying solo in the afternoon. Friends had invited me over for dinner…
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I decided to just forgive
I decided to just forgive tonight. A huge blockage in my path to healing. Fuck it. I’ll try anything, ya know. There is nothing I won’t do to help myself. I sat on the back porch tonight, having my Mapacho. I reflected on where I am at. I was rehearsing what I would share for…