the k trip

Forging my path to Post Traumatic Growth. You are not your symptoms.

Our news

  • Today was horrendous

    My Dad said this to me when we walked in the door of our hotel room, well past our bedtime, at about 10.30pm. “Today was horrendous” he reckons. It stopped me in my tracks, like a comment like that normally would. Only this time the tension was broken, surprisingly, by my own laughter. His defences…

    READ MORE

  • I was told, with almost certainty, this part of the trip would not be good for my plant medicine. I didn’t listen and now I am paying the price. I regret saying yes to this portion of the trip. This environment is not conducive for my goals. My attitude, or lack of, is a culmination…

    READ MORE

  • A birthday celebration amongst old growth wisdom

    Was on my way to Dreamland and decided to get up to record just a little something. I do envision showing up every day for myself will pay off in spades. How or when is yet to be seen. This is my form of art. It is very young and yet to be developed. I…

    READ MORE

  • Love is the medicine

    I swear one of these days I won’t be suffering from exhaustion. I am so tired, I don’t want to do this tonight. I know I will regret it if I don’t though. Today was another jam packed day, no time for rest. My Mum patting me on the back while I laid curled up…

    READ MORE

  • Tears (of laughter) stream down your face

    Exhausted again. I keep riding this wave of extreme tiredness. Busy days, with no time to nap or chill. Sleepless nights of disturbed sleep again. Short post of today’s highlights: Lots of love, Kate

    READ MORE

  • Love is contagious

    I have this weird type of anxiety lately. I worked out late tonight the anxiety comes from the overwhelming feeling of love I am feeling at the moment. My nails I have grown in the last few weeks are beginning to be chewed again. A sign of sinking back down to the level that is…

    READ MORE

  • Getting comfy being uncomfy

    It’s really late and I don’t want to be doing this. It feels significant. It’s going really well with my parents. Is it just me that’s different? I set up my bedroom for my parents to sleep. A few months ago I set up an alter of love for myself. Many mementos, an ode to…

    READ MORE

  • I grew a little bit taller today

    I got to talk to my Mum how I wanted to this morning. While making my plant medicine brew, I asked her if she would like to smell it. She accepted my invitation and asked me what it was like, if it had helped me. I can safely assume all of this is so strange…

    READ MORE

  • I reach to the sky, and call on your name

    Today was another fantastic day spent with my parents. I was too tired to be truly present with what was happening until we had a moment to stop. I needed a sleep to recoup, and it was only 20 minutes of rest. True exhaustion. We went to a Banksy exhibit which my Mum was really…

    READ MORE

  • The kids are alright

    Today was perfect. The Little Girl in me could feel the love from my parents. I hadn’t really decided as such, coz I hadn’t thought about it. I just showed up exactly as I am, and was met with so much love. In my current form, this is a huge achievement for me. Because I…

    READ MORE