the k trip

Forging my path to Post Traumatic Growth. You are not your symptoms.

Tag: crying

  • Tears are an honour

    The beautiful thing about yesterday’s heaviness was the tears that came unexpectedly and intensely. I haven’t cried like that for a long time. As I learnt in my Ketamine Therapy group, which is based on First Nation teachings, tears are an honour. We must treasure them when they come to us. I have been searching… Read more

  • Today was hard. Rejection

    Today was hard. I was rejected twice. But first, my therapy session: I restarted journalling late last night. I restarted journalling and then I restarted my attempt at daily blogging. Truthfully, I don’t want to share today. Why? Probably shame. Last night when I was writing in my journal, I first admitted that I had… Read more