the k trip

Forging my path to Post Traumatic Growth. You are not your symptoms.

Tag: Forgiveness Practice

  • 98% of the battle is showing up

    I attempted another day of an Ideal Day. It was a much gentler start up. Sleep still evades me, which causes its own problems. Restless in the night, plus not wanting to go to bed when night falls. This consistent pattern of writing the same thing over and over again helps me to recognise my… Read more

  • Forgivenes is…

    “Forgiveness is to release the anger for someone or something” as Mister Rogers said in It’s a Lovely Day in the Neighbourhood. I didn’t rate the movie, sorry, but I did like that quote. Today was a very slow day. I found myself flying solo in the afternoon. Friends had invited me over for dinner… Read more