the k trip

Forging my path to Post Traumatic Growth. You are not your symptoms.

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Tag: healing

  • Tears are an honour

    Kate

    The beautiful thing about yesterday’s heaviness was the tears that came unexpectedly and intensely. I haven’t cried like that for a long time. As I learnt in my Ketamine Therapy group, which is based on First Nation teachings, tears are an honour. We must treasure them when they come to us. I have been searching… Read more

  • Courage is resistance to fear, mastery of fear

    Kate

    ‘Courage is resistance to fear, mastery of fear – not absence of fear.’ – Mark Twain Today I faced myself in a way I have not done before, and I have fought many battles against myself and my past. I faced a part of me that I buried somewhere deep inside of me. I forgot,… Read more

  • Denial is not just a river in Egypt

    Kate

    We are going for the trifecta. Three major life event dates falling three days in a row. Today is the anniversary of my abuser’s death. This is the first time I have known this date since it happened. One of the benefits of my memories being wiped. When I found out my Grandad’s death, I… Read more