the k trip

Forging my path to Post Traumatic Growth. You are not your symptoms.

Tag: journaling

  • This is my approach to journaling:

    I still remember my resistance to journalling quite fondly. I would try, and seemingly fail, at putting pen to paper. Over and over again I tried. It’s quite revealing to look back on those half formed, half attempted journal entries. If only that version of me knew what lay ahead. I don’t know what kept… Read more