the k trip

Forging my path to Post Traumatic Growth. You are not your symptoms.

Tag: plant medicine

  • I am doing well and I am very depressed

    Two things can be true at the same time: I am doing well, and I am very depressed. It felt really good to admit that today and say it out loud. I have made a lot of progress in the last few weeks, even though it doesn’t feel like that in my day to day.… Read more

  • The hardest I have laughed in a long time

    Today was a good day. I woke up at 6am, bright and ready for the day. I only went to bed at 1am and so cut myself a break, made my plant medicine and then went back to sleep. After all, my plant medicine works best when I am sleeping. I did have some sort… Read more