the k trip

Forging my path to Post Traumatic Growth. You are not your symptoms.

Tag: processing emotions

  • Today was 10 steps backwards

    Today was 10 steps backwards. Two days ago was another 10 steps backwards. I do want to share with you about my guilt trip experience, but that will have to wait. It is astonishing how a certain type of stress can derail the whole operation and put you back so far. It’s the unexpected stress… Read more