the k trip

Forging my path to Post Traumatic Growth. You are not your symptoms.

Tag: who am I?

  • I am doing well and I am very depressed

    Two things can be true at the same time: I am doing well, and I am very depressed. It felt really good to admit that today and say it out loud. I have made a lot of progress in the last few weeks, even though it doesn’t feel like that in my day to day.… Read more