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This is my approach to journaling:
I still remember my resistance to journalling quite fondly. I would try, and seemingly fail, at putting pen to paper. Over and over again I tried. It’s quite…
4 min read
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If you’re struggling with addiction, read this:
Hey, I want you to know you’re not alone. I know how it feels to live in a perpetual cycle of daily addiction. I know what it feels…
4 min read
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Today was 10 steps backwards
Today was 10 steps backwards. Two days ago was another 10 steps backwards. I do want to share with you about my guilt trip experience, but that will…
4 min read
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Everything that rises,
Everything that rises, also passes away. – Buddha Literally everything. Kinda morbid, kinda motivating (this too shall pass etc.) but also helps to value the current moment (this…
4 min read
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7P’s: Proper Prior Planning Prevents Piss Poor Performance
Today feels devoid of motivation. Though motivation in its essence is fleeting, unreliable. Instead, it is our habits that get us through each day. Routine is something I…
4 min read
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I found out what I was hiding from myself
Last week I had a dream that I was high up on a hill, away from everything, hiding something in my Ayahuasca blanket. I don’t know what I…
4 min read
